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CLASSES

& GROUPS

Join us via Zoom for our upcoming virtual gatherings

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Image by Junior Moran

Self-Inquiry Group for Men 

We are a group of a dozen men who are exploring together what it means to be a man in our culture today. Each month, a different theme is introduced. We reflect in writing and share in-depth our personal observations.

Some past & upcoming themes include:

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  • What do I do with my vulnerability?

  • How would I describe my best self?

  • What are my heart's yearnings?

  • How do I free myself from shame

 

Second Tuesday of every month from 6:30-8:30pm Eastern Time

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Empowerment Group for Women 

This once-a-month gathering is designed to support, connect, and empower visionary women to wake up to their sacred worth and soul's purpose and break free from conditioned patterns that keep them from thriving fully. By freeing themselves, they can live prosperous and purposeful lives and serve from overflow, not depletion.

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Second Tuesday of every month from 6:30-8:30pm Eastern Time

Heart Flow Breathing Circle

Led by Mark & Marcia

This monthly group gives you the tools to cross over out of survival functioning into a way of living where your heart is full and alive. Through breathwork, we explore what helps the heart expand and elevate and what blocks it.

 

There is input from the facilitator, deep and respectful sharing between group members, times of meditation and reflection. 

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Next Series starting in June 2026

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Break Free From Survival™ 
Integration Groups

Led by Mark & Marcia 

Break Free From Survival™ is a transformational program designed for both personal growth and professional development, guiding individuals to recognize and release deeply conditioned survival patterns that shape how they think, feel, and relate. Through a powerful integration of heart-centered self-inquiry, experiential practices, and embodied awareness, participants learn to shift out of reactive, fear-based living and into a more grounded, authentic way of being. This course supports you in reconnecting with your inner wisdom, clarifying your unique gifts, and stepping into a more purposeful, aligned life—while also offering a pathway for those who feel called to bring this work into their own practice, communities, or professional settings.

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Next Series starting in June 2026

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