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1:1 Coaching Sessions

(Available Remotely)

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You may benefit from individual coaching sessions if you:

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• Feel stuck in repeated patterns (fear, people-pleasing, shame loops, burnout, reactivity) in your personal or professional life

• Sense there’s a deeper version of yourself you want to access but don’t know how

• Need support integrating a major experience, loss, or breakthrough

• Want to strengthen your heart-centered and relational leadership capacity

• Are ready to shift from survival mode into healthy, aligned action​

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Our Approach:

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All MWI coaching is grounded in our signature human development framework (The Journey of the Five Hearts), a gentle, insightful map for understanding how fear patterns form and how they can be released. Coaching sessions support you in:

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• Understanding your core “survival strategies”

• Learning how to shift out of fear-based responses

• Rewiring emotional patterns through somatic awareness

• Strengthening clarity, intuition, and inner leadership

• Reconnecting with your innate creativity, spiritual power, and joy

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How Sessions Work:

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• Format: Zoom or phone

• Length: 60-minute sessions

• Cost: Sliding Scale