I help my clients work through their past and address all areas of life that are making them feel stagnant & overwhelmed. Whether you're looking for clarity on your future, wanting to develop new routines that help you to feel your best, or are just looking for overall guidance and support, we will begin to find the underlying causes that are holding you back and give you the clarity you need to create a lifestyle that supports your vision for your future.
Using emotional processing techniques, daily wellness routines, meditations, journal prompts, and weekly task lists, my clients find freedom from patterns that are no longer serving them. Through this process, they begin to feel a deeper connection to their inner guidance. This connection gives them clarity on their new life path, therefore helping them to re-discover their own unique gifts and become inspired to pursue them.